Welcome to Gabriel Esemuede's Blog

Writing is our way of living and today’s topic is a very interesting one. It forms a major space of our lives. Name it: Offices, market places,   churches , restaurants, even in clubs. We come in contact and interact with people and there is need for us to master art of emotional intelligence for things to go smoothly. What then is Emotional Intelligence {EQ}? : During the years, EQ has been defined in various ways all pointing to same direction anyways. For the purpose of this article, we will look at just one of it’s definitions. Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others. It simply means the ability to harness emotions and apply them to tasks like thinking and problem solving, regulating your own emotions and cheering up or calming down other people’s. Many people rate emotional intelligence {EQ} higher than one’s intelligence {IQ}, they feel it’s more important. As individuals our success and the succ...

Hurray!!! As PNJ Vintage Runway is now on social media networks. We are the reason women slay in Owanbe, offices with nice aso-ebi and corporate attires designs perfectly glued to their bodies. It's tailored perfectly to specification of body statistics, no assumptions, no guess work. Women come in different beautiful shapes and sizes, especially in African. They are rarely tailored into a particular size. Sometimes they can't comfortably shop for corporate attires without mismatching the sizes. PNJ Vintage Runway has come to providing solutions of solving that particular problem as our clothing company gives you the privilege of sending us your statistics(body measurements) and we will have your custom Corporate and casual attires made for you if our RTW (Ready To Wear) pieces don’t fit nor size. Let's make you slay in offices even more than would in parties 👸 😘 😍 😊 Kindly follow us on: FB,IG and Twitter @pnjofficial. Thank you.

This is basically an advice to all female folks in the building, it doesn't come much better than from someone who has spent over 15 years in the tech industry. Read and be blessed. There are plenty of things I wish I knew when I started working in tech 15 years ago. Jumping into any new role or working in a new industry that you're not always familiar with can feel overwhelming and even intimidating.Throughout my career, first with PayPal, then eBay, and now Facebook , I've learned many things the hard way that helped get me to where I am today. I'm sharing these lessons with the hope that they may help you in your career. 1. Confidence is a gift you give yourself. One of the things I struggle with the most is mentoring people who lack self confidence who I know are stronger than they think. Nothing I say seems to change how they feel about themselves because they can't see what others see in them. Reach for the assignment and believe that you wil...

Life is designed for us to enjoy it to it's fullest and it's one of the greatest gift from God to mankind.He created us in his own image and gave us everything there is to life for us to enjoy, sometimes the gift of life is underrated and we feel it's our right to live..My brother, it's actually a privilege but nothing more. Life comes with it's challenges and no matter how perfect you think people's life are, everyone is actually fighting an inner battle for survival. This defines the path that no one has a perfect life.  There are various challenges in life, just can't recounting them here and now. No matter what you are going through in life, always remember life comes in phases and sizes, and life just happens to us all. However, with the right mind-set, attitude these challenges can be overcomed. What the mind can a concieve, it can achieve. Like we have no control over our choice of families we were born in, we have no control over our fate in li...

You dressed up for him, you know all the lady etiquettes, and you follow them dutifully. You’ve attended every other relationship seminar on how to keep your man interested in you. You aren’t loud, you never make a man feel small around you. Massaging a man’s ego is your specialty. You’ll roll in the mud for one you love, if you have to. You cook excellent meals. You know how to switch positions in bed, we can call you tigress. You support his football club and sit through 90- painstaking-minutes of a match you have zero interest in. His friends call you “our wife”, his mother quite likes you, at least from all you’ve seen. You are the perfect girl, everyone knows that. Yet, you are sitting in front of your mirror, staring at your reflection and wondering what you are doing wrong. If you are so small and that’s why he doesn’t see you. After doing all you can to keep his eyes on you alone, you know his heart is elsewhere. No matter what you do, you know he is out...

Activated charcoal is being used in cleanses to detoxify and re-energize; is it also the secret to healthy hair and skin? We think so Activated charcoal: an unlikely ingredient for skin and hair care Putting charcoal in your hair and on your face might not seem glamorous, but it’s proven to have many health and beauty benefits when used safely and properly. Activated charcoal is not what’s used for grilling–though it is a medical grade version of what’s used in air filtration systems. Activated charcoal is administered in hospitals as emergency treatment for poisoning; as chemicals bind to it, it can help remove them from the body.  These days, people are using food grade activated charcoal internally to detox, in supplements and juices ( like this activated charcoal lemonade ); it’s even being used to whiten teeth . But what does this have to do with glowing skin and deep cleaned hair? Read on and find out. Introducing the gritty black ingredient that will pu...

If you can’t see your own worth, how can you believe a partner will? Nothing interferes with the ability to have an authentic, reciprocal relationship like low self-esteem . If you can’t believe you’re good enough, how can you believe a loving partner could choose you? Low self-esteem can make you test or sabotage relationships that have potential, or settle for relationships in which you’re treated in a way that matches your beliefs about yourself. That said, low self-esteem doesn’t always look the same way in relationships. The following are 10 of the many ways that low self-esteem can manifest in your romantic relationship . (Note that adult manifestations of earlier emotional, physical or sexual abuse are way too complex to be characterized in this post. Trying to do so would not do service and so those pathways to low self-esteem will be omitted from this article.) 1. Bring the Bling You feel wretched and fantasize that a knight in shining armor will take you o...